Cranberries are well known for promoting urinary tract health, as they contain compounds that inhibit the adhesion of harmful bacteria to the urinary tract lining
Oats are a wholesome grain high in fiber that support digestive health. The fiber in oats aids in regular bowel movements and helps your body eliminate toxins efficiently
Pomegranates are packed with antioxidants, particularly punicalagin, and anthocyanins, which help neutralize free radicals in your body.
Seaweed, such as nori, kelp, and wakame, is rich in minerals and antioxidants. It supports detoxification by promoting thyroid function, which plays a crucial role in your body's metabolism and overall well-being.
Asparagus is known to help cleanse the urinary tract and promote kidney health. It contains compounds that act as diuretics, helping your body flush out excess salt and toxins.
Watercress is a leafy green vegetable that supports both liver and kidney function. It's packed with vitamins and minerals, including vitamin K and antioxidants, which aid in detoxification.
The fiber supports digestive health and regular bowel movements, while omega-3s have anti-inflammatory properties that assist in detoxifying your body.
Papaya is a tropical fruit rich in digestive enzymes like papain. These enzymes help your body break down food and cleanse your gut.